Bor et al. 2014 · Scientific Reports · 2014
Adults Can Be Trained to Acquire Synesthetic Experiences
Nine weeks of structured association training gave non-synesthetic adults the behavioral, physiological, and subjective hallmarks of synesthesia.
What they did
Fourteen non-synesthetic adults completed a structured training regime — roughly 30-minute sessions of 4–5 adaptive memory and reading tasks, five days a week, for nine weeks — designed to reinforce 13 specific letter–color associations. They were compared against a control group on a battery of behavioral and physiological tests before and after.
What they found
- ▸After training, participants showed the standard behavioral and physiological markers of grapheme–color synesthesia, including synesthetic Stroop effects and skin-conductance (physiological) responses.
- ▸Crucially, most participants reported genuinely perceiving colors for black letters — inside and outside the lab — the subjective experience usually considered the hallmark of 'real' synesthetes.
- ▸The trained group also improved on a fluid-intelligence test by an average of about 12 IQ points relative to controls, a striking secondary effect the authors treat cautiously.
Why it matters for your training
This is the core proof that synesthetic perception can be trained in adulthood through consistent, structured association practice — exactly the kind of short daily sessions Chromesthesia is built around. We apply the same principle to sound→color instead of letter→color.
Citation
Bor, D., Rothen, N., Schwartzman, D. J., Clayton, S., & Seth, A. K. (2014). Adults can be trained to acquire synesthetic experiences. Scientific Reports, 4, 7089. https://doi.org/10.1038/srep07089
Read the original (DOI: 10.1038/srep07089) →